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• Sales Rank: #2373395 in Books
• Published on: 1900
• Binding: Paperback

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After a relationship impasse, Barbara Feldon -- universally known as the effervescent spy "99" on Get Smart -- found herself living alone. Little did she know that this time would become one of the most enriching and joyous periods of her life.
Now Feldon shares her secrets for living alone and loving it. Prescribing antidotes for loneliness, salves for fears, and answers for just about every question that arises in an unpartnered day, she covers both the practical and emotional aspects of the solo life, including how to:

Stop imagining that marriage is a solution for loneliness • Nurture a glowing self-image that is not dependent on an admirer • Value connections that might be overlooked • Develop your creative side • End negative thinking

Whether you are blessed with the promise of youth or the wisdom of age, Living Alone & Loving It will instill the know-how to forge a life with few maps and many adventures.

• Sales Rank: #257811 in Books
• Brand: Brand: Touchstone
• Published on: 2003-01-02
• Released on: 2003-01-02
• Original language: English
• Number of items: 1
• Dimensions: 7.00" h x .40" w x 5.00" l, .28 pounds
• Binding: Paperback
• 176 pages

Features

• ISBN13: 9780743235174
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Library Journal
This breezy memoir chronicles how actress Feldon (Agent 99 from Get Smart) found herself alone after a divorce and the end of other serious relationships. Beginning to despair of ever finding happiness, she came to understand that she could be perfectly-even radiantly-happy living alone. (Indeed, she sometimes sounds a bit desperate as she hammers home her theme.) Astute and optimistic, she notes the problems inherent in regarding "single status as inferior to being married" and advocates consciously embracing the solo life so as to live life on one's own terms. Her wise words (e.g., "Stop believing that marriage is the solution to loneliness") will be useful to anyone, single or otherwise. For public libraries and the night stand, along with Wendy Burt and Erin Kindberg's lighthearted and upbeat Oh, Solo Mia!: The Hip Chick's Guide to Fun for One.
Copyright 2002 Reed Business Information, Inc.

Review
Dominque Browning author of Around the House and in the Garden Big-hearted, generous, charming, cheerful and wise...Barbara Feldon has mastered the art of living.

Debbie Ford author of Spiritual Divorce A delightful read and a practical step-by-step guide to creating your own happiness.

About the Author
Barbara Feldon lives in New York City.

Most helpful customer reviews

36 of 36 people found the following review helpful.
OK read, but of limited usefulness for most people
By J. Brooks
I guess I wasn't clear with myself on my expectations when I bought this book. I wanted--and expected, based on the title--a book of tips on surviving and thriving alone. And it did address that, kind of, in a limited way.

First of all, I have to commend Barbara on her clear, fluid writing style. Easily readable.

I also want to say that there are some useful tips in here as far as making your space your own, not leaving holes in your life shaped like your ex, taking time to expand yourself, and really just building a life you are happy with, instead of building an artifice designed for two.

My two biggest issues with this book:

1. A lot of the practical tips may not work for the average person...much of this reads as "I was sad so I did this particular activity which did not work, and I learned this particular lesson from the experience," and a lot of the options open to celebrity women of a certain age just aren't viable for most people. If you generalize, there are still some nuggets to be found, I suppose.

2. My major beef was that the majority of the "solutions" she proposes to not feel lonely in solitude boil down to "If you feel lonely when you're alone, go find people to spend time with." That's pretty much antithetical to what I was looking for and, again, what the title of the book alluded to. If I wanted a primer on having platonic friends, I would have bought that book.

Consider it a fireside chat with someone who experienced loneliness and found her own way over it, based on her specific lifestyle. You may find some useful tips--I found one or two--but if you are looking for a general post-breakup guidebook or a triage manual, I'd look elsewhere.

30 of 31 people found the following review helpful.
Lonely no more
By M. Lane
I broke up with my fiance after deciding that the marriage didn't seem right. It was my first time in 7 years to be without a boyfriend.

At first, I was skeptical about how this book could help me since it seemed more like an autobiography than a manual.

Despite my doubts, this book turned out to be my mantra, especially the first chapter where Barbara Feldon discusses loneliness. One of the key observations was that some people think that they can get rid of loneliness just by enduring long boughts of it. However, she said that enduring loneliness won't help because contact with other humans is our lifeblood.

After being alone and then working on finding friends, I find this so true. Think about your happy memories. Isn't it based upon people or friends? Mine are, and I am much happier to find human support.

My other favorite chapter is the chapter on financial matters. The reason that I like it is because she explains that money means freedom. That just rang so true to my life.

Anyway, I took the advice in the book. I am not lonely anymore. I have a lot of friends now. I don't have any lovers now. I am happy, and my life is healing from the sores of insecurity and sadness that unhappy relationships can bring. Thanks Barbara for your wonderful insight. I wish you the same happiness that I have.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Excellent point of view :)

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As of May 2016, used by 51,322 job hunters.

What's the bottom line? Quit just applying to jobs online and run your campaign like a headhunter would. Use the secrets headhunters use to turn your job search into a job found.

Headhunter Hiring Secrets, first published in 2010 and updated/revised in early 2016, had helped people in their job search during one of the most challenging job markets in generations.

Using a step-by-step, detailed approach, here is an outline of how to take total control of your career/job search:

• Jump start and take TOTAL control of your job search.
• Avoid the "apply online" "black hole."
• Get headhunters and other hiring professionals and jobs finding you.
• Ensure that your cover letter not only gets READ but also lands you the interview.
• Find and get to "the boss" ahead of your competition.
• ACE any interview. FACT: Most hiring managers do not know how to interview. Learn how to turn this fact to your advantage.
• PUTT (Pick Up The Telephone). What to say and how to say it.
• Get your resume READ when most are "gone in 60 seconds."
• Play and WIN the hiring game (yes, it still is a game!).

Do the tactics and strategies featured in the Headhunter Hiring Secrets series of job-hunting books actually work? You be the judge:

Job candidates who are coached by and presented to hiring companies by Skip's management recruiting firm, The HTW ("Hire to Win") Group, walk away with the job offer seven out of ten times, when compared to other candidates vying for the same positions and going it alone!

With the job market continuing to improve and expand, many GREAT new jobs are being added almost daily to the marketplace. So, if you have the desire to move your career to the next level, but aren't quite certain how you can--or should--go about realizing that goal, Headhunter Hiring Secrets 2.0 is a job-hunting book that can definitely benefit you!

• Sales Rank: #850888 in Books
• Published on: 2016-01-22
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .71" w x 6.00" l, .93 pounds
• Binding: Paperback
• 312 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Action-oriented and brutally honest plan, that will increase your chance of being included in the candidate pool.
By DZ
Action-oriented and brutally honest this book will put you into the right frame of mind. Job search is a tough process that requires constant bootcamp pressure if you are to win. There is always that other more aggressive, better educated or better xyz... guy that you have to outdo several times a day. If you think your today's work environment is competitive, then you are utterly misinformed. The most high-pressure jobs are mild in comparison to the "job search" job. Skip serves the truth but also serves steps to follow. I am realizing that you cannot take bits and pieces from the book, this is not enough, you have to be comprehensive. Why? Because the other guy is doing what Skip says and then more...

1 of 1 people found the following review helpful.
This book is simply fantastic.
By Amazon Customer
This book is simply fantastic. There is really no other way to simply state how great of a job the authors did in preparing and presenting the material. I have learned a great deal from Skip Freeman over the past several years. I have sent him several emails asking questions and he will take the time to get back with you. I continue to learn from him now. ANY person at ANY stage of their professional career stands to benefit from his knowledge and expertise. You would be very wise to purchase this book, as it will put you miles ahead of those you are competing directly with for coveted jobs.

1 of 1 people found the following review helpful.
so good. But recently
By Mike Shelly
A few years ago a niece was able to convert an internship to an entry-level job. So far, so good.
But recently, after deciding to enter the job market for career advancement, she realized she had no experience in job hunting or interviewing.
Fortunately, she found "Headhunter Hiring Secrets2.0 by Freeman and Garee. It is well designed for fast use and easy referral by busy
people. Graphics are well used to feature key important summaries.
As for my niece, she has been successful with little anxiety.

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• Published on: 1978
• Binding: Hardcover

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More than checklists, this is a book that walks through the business logic of saying no to fashion and the high consumption lifestyle. Voluntary simplicity begins with understands how and why consumer spending must be controlled and this book shows you how to do this in each of the seven major areas of life: Food, shelter, communications, transportation, energy, environmnt, and finance.

• Sales Rank: #725976 in eBooks
• Published on: 2013-02-11
• Released on: 2013-02-11
• Format: Kindle eBook

Most helpful customer reviews

11 of 12 people found the following review helpful.
George Ure of UrbanSurvival.com has done it again! This is the 4 edition of this magnificent guide to better living.
By TahoeSally
One would think that trying to get by on $10,000 a year is impossible. Well, George in a very humorous way gives us the road map never traveled. Why, because we have so much crap rammed down our throats by CorpAmerica that it takes everything we make plus credit cards and whatever we can talk out Mom and Dad just to get by. What if it was possible to have the best that life has to offer and it only cost $10,000? Well, George Ure of urbansurvival.com has done the impossible. Thanks George for one more book on how to live the good life.

4 of 4 people found the following review helpful.
There are better extreme frugality books out there.
By Jose
The author has a disjointed style of writing which is irritating. When you move beyond this the content is alarmist and highly padded. Really you could condense half the book by advising the reader to live without a car and house share. I would not recommend this book sorry. You have potential George but you missed the mark with this one.

3 of 3 people found the following review helpful.
Intersting but not practical
By William Dudley
This text is okay, but as the authors state, many of the tactics are not ones they have used but rather have been those that others have used. It is not really a practical guide but thought provoking never the less.

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[T338.Ebook] Free PDF The Scepter's Return (The Scepter of Mercy Book 3), by Harry Turtledove

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With the survival of their world at stake, two rival kings must unite to recover the magical talisman that will enable them to defeat a malevolent god

When Avornis falls, the Banished One will reign supreme. Rival kings Lanius and Grus each covet solitary power, but realize that a kingdom divided cannot stand against the evil god who enslaves the minds of men through their nightmares. Once, Avornis was safe from his dark influence, protected by a powerful talisman supplied by the pantheon of deities who expunged the immortal called Milvago from their ranks. But that was centuries earlier, before the Scepter of Mercy was lost, and only through its recovery can Avornis survive. Now, Lanius has a daring—most likely impossible—plan, but it requires the cooperation of his fellow ruler, the warrior and usurper king Grus. If they fail to work together they will die together nevertheless, along with everything that is good and right in their world.
 
Hugo Award winner Harry Turtledove brings his Scepter of Mercy trilogy to a spectacular end with a story of courage, conflict, and selfless sacrifice. In The Scepter’s Return, as in the previous books of the series, the acclaimed world-builder reimagines epic fantasy, leaving his own special imprint on the popular genre much as he has done with the alternate history for which he is so justifiably renowned.

• Sales Rank: #754453 in eBooks
• Published on: 2015-12-15
• Released on: 2015-12-15
• Format: Kindle eBook

From Publishers Weekly
Like its predecessors, The Bastard King (2003) and The Chernagor Pirates (2004), the good-natured, leisurely final installment in Chernenko's Scepter of Mercy trilogy subverts the familiar fantasy tropes with its polite, understated swordplay and minimal, often mundane sorcery. In the kingdom of Avornis, an unseen array of Olympian gods and goddesses has ejected a disgruntled god known as the Banished One. He may also be unseen, but the Banished One is a noisy frequenter of the nightmares of his victims, whom he attempts with mixed success to suborn. The author excels at characterization, in particular of the pair of down-to-earth Avornis kings: Grus, the thinking man's head of warfare, and Lanius, the thinking man's thinker. The two rivals must set aside their differences if they are to regain the scepter that will thwart the Banished One's evil machinations. Some readers may be annoyed not to be let in on Lanius's secret plan to do so, though all should be satisfied with the natural, somewhat bittersweet ending that leaves the door open for further wise and humorous adventures.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
While it helps to have read this book's two predecessors, The Bastard King (2003) and The Chernagor Pirates [BKL Mr 1 04], the third book in the series stands on its own without difficulty. The land of Avornis has suffered the enmity of the banished god for a long time. The only weapon that can withstand him is the scepter of mercy. Now Lanius and Grus, the two kings of Avornis, just may be able to recover the scepter. Lanius has a plan that must remain secret from the banished one. Grus must do battle, for the scepter lies in the lands of the hostile Menteshe peoples. Chernenko's world isn't especially distinctive, but his characterization, dialogue, and plotting keep one involved right up to the twist ending. Good basic fantasy storytelling, especially appealing to readers just beginning to explore the genre. Frieda Murray
Copyright © American Library Association. All rights reserved

Review
Praise for Harry Turtledove
“Turtledove is always good.” —Booklist

Most helpful customer reviews

0 of 0 people found the following review helpful.
Conclusion to Turtledove's "Sceptre of Mercy" trilogy
By Marshall Lord
This is the third volume and climax to the "Scepter of Mercy" Trilogy, which consists of the following books:

1) The Bastard King: Scepter of Mercy, Book One
2) The Chernagor Pirates (Scepter of Mercy, Book 2)
3) The Scepter's Return

These books were written by Harry Turtledove using the pen-name Dan Chernenko. Apparently he felt the books were different from his usual subject matter and wanted to see the reaction they would get without his name. The most recent printings actually do have his name on the cover, followed by "writing as Dan Chernenko".

In the previous volumes, unusual political manouvers caused the situation where the Kingdom of Avornis had two kings at the same time: King Lanius, descended from a long line of kings, and King Grus, the son of a guardsman.

The Kingdom of Avornis is beset by enemies on all sides, particularly by barbarians to the south, in territory ruled by the immortal "Banished one" who used to be a God before the other Gods expelled him from heaven. King Lanius has discovered that the Banished one was previously worshipped as Milvago, the principal god. Milvago has stolen from Avornis a powerful talisman for peace, the Scepter of Mercy, which had been given to the Kingdom of Avornis by the Gods who supplanted him.

Strong rivalry remains between Lanius and Grus, but neither wants to tear the country apart in civil war when they have so many dangerous enemies: both would like to get the Scepter of Mercy back from the Banished one. But strife between Lanius and Grus is not the only possible threat to the peace of Avornis: King Grus has been watching his fellow King like a hawk as long as they have shared the throne but neglected to consider a possible threat from even closer to home.

Meanwhile Lanius has thought of an ingenious scheme to recover the Scepter of Mercy ...

Some readers absolutely hated this series, other, of whom I was one, greatly enjoyed it. There books do have both the strengths and weaknesses of many of Harry Turtledove's books. For example, there is a strong storyline, well crafted and believable characters - but he does tend to repeat things an awful lot. I also had some difficulty with the fact that the Banished One seems to have a kind of selective omniscience: if that sounds like an oxymoron it's because what he knows and doesn't not do not quite make sense.

Milvago has enough awareness of what Lanius and Grus are plotting to be able to send both the kings themselves, and also one of the key players in their plans, horrible nightmares to try to put them off. Yet he doesn't seem to know enough to give his supporters some fairly simple instructions by which he should have been able to make the plan impossible. I suppose since his mortal heroes were up against a defrocked God, Turtledove had to put some limits on how their enemy could use his powers to give them a chance.

There is a similar and more explicitly explained depiction of interaction between pre-industrial humans, and Gods who are much more powerful than humans but neither omnipotent nor omniscient, in a novel which Turtledove published under his real name, Between the Rivers.

Apart from these minor flaws this is a really enjoyable trilogy.

0 of 0 people found the following review helpful.
Great Ending for a Series
By N. Wishek
If you want to read this be sure you've read the Scepter of Mercy and Chernagor Pirates which are the first two stories in this series. Turtledove is absolutely one of the best writers out there. This series draws heavily on his knowledge of Byzantine history for which he earned a Ph.D. The characters are well developed - no cookie cutter heroes here. The pace is deliberate, solutions in real life take time and he conveys this very well. This whole series is classical Turtledove, so if you've been somewhat disappointed with his Yellowstone volcano tales or even the War the Came Early series this is the style I came to appreciate years ago. Since he wrote this series under another name I didn't read them when they first came out over a decade ago. No spoilers, but the ending caught me by surprise. Well worth the read.

0 of 0 people found the following review helpful.
Four Stars
By mary c stokes
Received the book in excellent condition.

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[F957.Ebook] PDF Ebook Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life, by Joe De Sena

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"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man

“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure!  Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works
 
What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.


Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.
 
“Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing

• Sales Rank: #168570 in Books
• Published on: 2016-01-05
• Released on: 2016-01-05
• Original language: English
• Number of items: 1
• Dimensions: 7.90" h x .70" w x 5.20" l,
• Binding: Paperback
• 224 pages

Review
"Joe DeSena is the real deal. His stories are believable, because his achievements and accomplishments are genuine. In Spartan Up! Joe delivers his message with the insight and candor that only an individual who has lived through such experiences can. A must read for anyone looking to take his performance to the next level, be it in athletics or in life." – Dean Karnazes, ultramarathoner and New York Times bestselling author of Ultra Marathon Man

"Have you ever wanted to be more, been stuck in a funk or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful and relevant." – Ian Adamson, world champion adventure racer and author of The Runner’s World Guide to Adventure Racing

"If there's anyone out there who has taken extreme to a new level, its Joe De Sena – in adventure racing, in business, and ultimately in the business of adventure!　 Spartan Up! is must-read." 　–Robyn Benincasa, world champion adventure racer and New York Times bestselling author of How Winning Works

"Joe De Sena is the real deal　in endurance sports and Obstacle Racing. Spartan Up! will guide you to train your body and mind for the arduous Spartan Race - while also giving you very practical insights to perform at your peak in all areas of your life." – Mark Divine, founder, SEALFIT and author of The Way of the SEAL and Unbeatable Mind

"Two words describe Joe De Sena and Spartan Up!.... Game Changer! Read this book and you will dramatically transform the way you think, lead, work, and live. This is the ultimate resource for personal and professional transformation. Spartan Up gives you an actionable blueprint to go beyond just adapting and surviving to excelling and thriving. If success is your goal, whether you're a Navy SEAL, Wall Street Exec, homemaker, teacher or doctor, you need this book." -- John Brubaker, world renowned performance consultant and author of The Coach Approach: Success Strategies From The Locker Room To The Board Room

 

From the Back Cover
“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure!  Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works
 
What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.


Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.
 
“Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing
 
[AU PHOTO] JOE DE SENA is the founder of Spartan Race and a legend in endurance and adventure racing circles—he completed the 135-mile Badwater ultramarathon, raced the 140.6 miles of the Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.

JEFF O’CONNELL is the editor in chief at Bodybuilding.com.

About the Author
JOE DE SENA is the founder of  Spartan Race, as well as a legend in endurance and adventure racing circles—he completed the 135-mile Badwater Ultramarathon, raced the 140.6 miles of Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week. He lives in Vermont.

Most helpful customer reviews

60 of 64 people found the following review helpful.
A Remedy for What Ails Us Today
By C. Richard
This book wasn't quite what I expected, but I learned a lot from it. Life can be like that - and I think it is fair to say that this is one theme in the book. Funny how that happened.

Oddly enough, as I write this, my wife is watching the New York Housewives on TV, and two of them are running a Spartan Race. Quite a coincidence, given that these races are the backdrop for the book. One of the women did not enjoy the experience. Her husband tried to explain the point of what they did, but she didn't get it.

I had never heard of Spartan races before reading this book. Think a race through an obstacle course from hell, and you'll get the picture. Big, unexpected challenges.

The point of these races seems to be to push the runners hard and teach them something about life in the process - in a word, how to overcome. Or maybe, it's better to say that they teach people something about how life really is/should be, as opposed to the "fake" one that today's society has created/imposed upon us (or most of us). Doing the seeming impossible is possible if one applies the Spartan "way".

The book is critical of how children are coddled today, even to the point of being given prizes for showing up to a competition, whether they win of lose. I'm in my 50's, and this is certainly not how it was when I was a kid - what happened? Is there any wonder why kids grow up so "entitled" now? A rude awakening is the result. Bad all around.

There is also criticism of many aspects of modern life. Too much electronics, too much bad food, not enough exercise, etc. No argument here. I made some changes in my life regarding all this recently and am happy with the results.

As an aside, I have to say that the 3-D effect on the cover was very cool. Not sure how they did it.

Overall, I liked the book very much. It made many great points. The writing was very good and kept me interested. Better than many books I've read lately.

I didn't like that the book seemed a bit too much about the Spartan Races/the physical and not enough about what to do with the lessons learned. It might have been a bit more balanced if the book went into other difficult challenges that might teach the same lessons, and that spiritual challenges might get you there as well. Did I miss any of this in the book? Maybe it was there, but didn't seem to be very directly there if so. To me, the real point of pushing yourself so hard physically with a Spartan Race is to have a transforming "spiritual" experience or put yourself on the road to having one - in fairness, the book did seem to go there indirectly, but I didn't see it go there directly, which I think it should have.

In any case, I think this book provides a path for "shock therapy" for what ails us as a society today. Might not work for everyone without a lot of preparation - you do have to be pretty tough to take this path - but I think it would get results.

Would I try it? Hmm... I guess we'll have to wait and see. :)

Read the book and see if this path is for you.

55 of 60 people found the following review helpful.
Mainly a book to sell the authors spartan events
By TheManCoach
I'm truly disappointed in this book. I had it on pre-order and was under the impression that Joe De Sena, who is admittedly an absolute bad ass, would share his wisdom and secrets to success. Instead, 80% of the book is describing the Spartan Races he runs and testimonials/stories from people who have done one of his races. The actual useful content is minimal and to suggest its 20% useful content is too generous.

Other than the book being an obvious marketing ploy to sell his events, the editing is shocking. There is no flow to the book nor substance.

If the title is something that interests you I would suggest just going on his Spartan events and saving the time and financial investment on this book. I'm sure that people who've ran his races would enjoy this book more but personally, I'm thoroughly disappointed.

26 of 27 people found the following review helpful.
Surprisingly good for a book that is essentially an extended advertisement for extreme race events run by the author
By D. Brennan
Spartan races are those events made famous with titles such as "This race might kill you" and "This race likely will kill you". Their blanket waivers, signed by all race participants, go to graphic lengths to point out the many creative ways in which you may be permanently injured - or die. From the mind that brought young (mostly) men to this sport comes a book that seems partly a justification for the existence of these races, partly an advertisement and finally a mantra for a more adventurous way to live our lives.

Despite the constant sense of urgency, the blatant self-aggrandizement and behavior attributed to the author, by his own hand, that borders in the masochistic, I found this book to be enjoyable. The races are described in gory detail and, despite the reason centers in my brain threatening to quit in protest, I found myself actually considering one of the easier races offered by Joe De Sena.

This book will be appreciated by the usual cast of characters - Cross Fit junkies, triathloners looking for something edgier, fraternity brothers, college athletes and the more fit among desk jockeys. It gives a fairly coherent and complete explanation of why some people choose this lifestyle, how it adds to their lives, and the price they sometimes pay for their devotion. Moreover Mr. De Sena draws connections between Spartan athletes behavior on and off the battlefield. Some may find these stretched but it's not unreasonable to conclude grit is something that applies to many of life's arenas.

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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life, by Joe De Sena PDF

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life, by Joe De Sena PDF

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life, by Joe De Sena PDF

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life, by Joe De Sena PDF